Ingredients
Reishi Mushroom
A functional mushroom extract derived from the fruiting body, prized for its adaptogenic and immune-supporting qualities. Promotes balance in the immune and nervous systems, supports resilience to stress, and encourages a steady, centered state of mind.*
Found in
Sustainably grown on hardwood logs in Asia, then hot-water extracted for optimal purity and bioavailability.
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Ashwagandha
A clinically studied extract made from the root of Withania somnifera, known as the “Queen of Adaptogens”. Helps regulate cortisol, supports stress adaptation, and promotes calm focus without sedation.*
Found in
Grown in the dry soils of India, the roots are carefully dried and water-extracted to preserve the plant’s natural chemistry and potency.
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Magnesium
An essential mineral involved in over 300 biochemical reactions that affect the nervous system and energy metabolism. Plays a key role in muscle relaxation, nerve function, and the body’s natural stress response.*
Found in
Derived from natural mineral sources, the magnesium in Calm is bound to gentle amino acids for smooth absorption, with no stomach upset.
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L-Tyrosine
A stress-resilient amino acid that helps your brain stay focused when life feels like too much. Serves as a building block for dopamine, norepinephrine, and epinephrine, neurotransmitters that influence mood, focus, and mental performance during stress.*
Found in
Naturally present in protein-rich foods like cheese, eggs, and soy, but the version in Calm is vegan and fermented for purity and consistency.
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Valerian Root
A time-tested herbal extract from the root and rhizome of the valerian plant. Supports healthy GABA activity to help calm the mind and promote more restful sleep, without next-day grogginess.*
Found in
Cultivated in European meadows, the roots are aged, dried, and gently extracted to preserve their delicate essential oils.
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Creatine Monohydrate
A clinically studied compound known for supporting healthy cellular energy production, mental performance, and cognitive resilience.* Creatine helps maintain ATP levels in the brain, supporting memory, processing speed, and mental stamina, especially during demanding tasks or periods of fatigue.*
Found in
Naturally present in small amounts in red meat and seafood; supplemental creatine monohydrate is produced through pharmaceutical-grade synthesis for purity and consistency.
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Lion’s Mane
A functional mushroom known for supporting nerve growth factor pathways and long-term cognitive function. Helps maintain healthy neurons and supports clear, sustained thinking.*
Found in
Grows on hardwood trees in Asia, North America, and Europe; the fruiting body is harvested and extracted for potency.
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Rhodiola Rosea
An adaptogenic herb that supports mental stamina, focus, and stress resilience. Helps maintain balanced neurotransmitters and supports alertness without overstimulation.*
Found in
Grows in cold, mountainous regions of Europe and Asia; the root is extracted and standardized for active rosavins and salidrosides.
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Caffeine
Caffeine has been shown to improve cognitive performance, increase energy and alertness, and reduce fatigue.
Found in
Coffee beans, tea leaves, cacao beans, kola nuts.
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Huperzine A
A natural compound that helps maintain healthy acetylcholine levels, an essential neurotransmitter for learning, memory, and focus. Supports daily cognitive performance and recall.*
Found in
Extracted from the Chinese club moss plant (Huperzia serrata) and purified into a standardized extract.
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Bacopa Monnieri
A traditional botanical shown to support memory, learning, and information processing. Bacopa promotes acetylcholine activity and supports long-term cognitive function.*
Found in
A wetland herb native to India; the whole plant is extracted and standardized for bacosides.
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Alpha GPC
A highly bioavailable choline source that supports acetylcholine levels, essential for focus, memory, and cognitive performance. Helps maintain mental clarity during tasks that require high attention.*
Found in
Occurs naturally in trace amounts in eggs and organ meats; supplemental Alpha GPC is purified from soy or sunflower lecithin.
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L-Theanine
An amino acid that promotes calm, focused alertness by supporting alpha-wave brain activity and balanced neurotransmitters. Helps improve attention and learning without jitteriness.*
Found in
Naturally present in green tea leaves, then isolated and purified for supplementation.
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Theobromine
A smooth, long-acting cognitive energizer that supports mental stamina and alertness without the sharp spikes associated with caffeine. Helps maintain steady focus and productive energy.*
Found in
Naturally occurring in cacao beans; supplement forms are extracted for consistency and purity.
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Pterostilbene
A highly bioavailable polyphenol related to resveratrol, known for its antioxidant and neuroprotective benefits. Helps support long-term cognitive health and cellular resilience.*
Found in
Naturally occurring in blueberries and grapes; supplement forms are extracted and standardized for potency.
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Phosphatidylserine
A clinically studied phospholipid that supports memory, learning, and overall cognitive function. It plays a critical role in maintaining healthy cell membranes and supporting communication between neurons, making it foundational for long-term brain wellness.*
Found in
Naturally concentrated in the brain tissue of humans and animals, and derived from soy or sunflower lecithin for supplement use to ensure purity and consistency.
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Chaga
A nutrient-rich mushroom known for its high antioxidant content and ability to support immune health and cellular resilience. Chaga contains beta-glucans and polyphenols that help protect the body from oxidative stress and support healthy aging.*
Found in
Grows on birch trees in cold northern climates, including Siberia, Canada, and Northern Europe. Harvested from the sterile conk of the mushroom, then hot-water extracted for potency.
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Ginkgo Biloba
A botanical shown to support circulation and oxygen flow to the brain. Ginkgo helps promote cognitive clarity, attention, and memory through vascular and antioxidant pathways.*
Found in
Extracted from the leaves of the ancient Ginkgo tree.
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Curcumin
A powerful botanical compound with well-documented antioxidant and inflammatory-balancing properties. Curcumin supports cognitive function, healthy aging, and cellular protection by modulating inflammatory pathways and oxidative stress.*
Found in
Sourced from the rhizome of the turmeric plant (Curcuma longa), which is dried, ground, and standardized to curcuminoids.
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Resveratrol
A polyphenol known for its cellular-protective properties, supporting mitochondrial health, vascular function, and overall longevity. Resveratrol helps defend against oxidative stress and supports healthy brain aging.*
Found in
Naturally occurring in the skin of red grapes, berries, and Japanese knotweed, from which most supplemental resveratrol is extracted.
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Quercetin
A flavonoid with strong antioxidant activity that promotes cellular protection, balanced inflammation, and circulatory health. Quercetin also works synergistically with resveratrol to support long-term brain and metabolic wellness.*
Found in
Onions, apples, capers, and leafy greens; supplement-grade quercetin is often extracted from plant sources, such as Sophora japonica.
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Black Pepper Extract
Known for its ability to enhance nutrient absorption and bioavailability, especially for curcumin and other polyphenols. Piperine supports digestive efficiency and helps maximize the benefits of other ingredients in the formula.*
Found in
Extracted from the fruit of the black pepper plant (Piper nigrum), with the active compound piperine isolated and standardized.
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Vitamin B12
An essential vitamin involved in energy production, red blood cell formation, and neurological function. B12 supports cognitive clarity, memory, and healthy nerve signaling, especially important as absorption naturally declines with age.*
Found in
Naturally present in animal-based foods; supplement-grade methylcobalamin is produced through microbial fermentation for high purity and potency.
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Cordyceps
An adaptogenic mushroom that supports mitochondrial energy, oxygen utilization, and sustained cognitive performance. Helps maintain steady brain energy during demanding tasks.*
Found in
Traditionally found in high-altitude regions; supplement versions are made from cultivated fruiting bodies for purity.
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